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Tap the "+" button on the main screen to create a new habit. Give it a name, choose an icon and color, and set your target frequency (daily, weekly, etc.). Your new habit will appear on your main dashboard right away.

Simply tap on a habit in your list to mark it as complete for the day. Tap it again if you need to undo it. Your streak will update automatically.

Stride includes home screen widgets so you can see your habits and streaks without opening the app. To add a widget:

1. Long-press on your home screen and tap the "+" button in the top corner.
2. Search for "Stride" in the widget gallery.
3. Choose a widget size and tap "Add Widget."
4. Position it wherever you like on your home screen.

Widgets update automatically as you complete habits throughout the day.

By default, all of your habit data is stored locally on your device. If you enable cloud sync by creating an account, your data is also securely stored on our server to keep your devices in sync. You can delete your server-side data at any time using the "Delete Account" option in Settings. If you delete the app without syncing, your local data will be removed.

Stride subscriptions are managed through the Apple App Store. To view, change, or cancel your subscription:

1. Open the Settings app on your device.
2. Tap your name at the top, then tap Subscriptions.
3. Find Stride in the list and tap it to manage your plan.

You can also manage subscriptions directly within Stride by going to Settings inside the app.

Yes. When creating or editing a habit, you can set a daily reminder time. Stride uses local notifications to remind you, so reminders work even without an internet connection. Make sure notifications are enabled for Stride in your device settings.

Yes. Stride is available on both iOS and macOS. To sync your habits across devices, create an account in Settings and enable cloud sync. Your data is synced securely through our server.

Swipe left on a habit in your list to reveal the delete option. You can also tap into a habit's detail view and find the delete option there. Deleting a habit will remove all of its associated history and streak data.